To find a beautiful chest after breastfeeding

( French traduction of : http://www.cryotonic-beaute.com/belle-poitrine-apres-allaitement/ ) 

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How to find a beautiful breast after breastfeeding and firm her chest after pregnancy?

Many young mothers find after their weaning that their chest diminishes in size and tends to sag.
Solutions exist so that Mom can find a beautiful chest after breastfeeding ...

Pregnancy and breastfeeding alter your chest.

To find a beautiful chest after breastfeeding

 
Hormonal change due to pregnancy can increase the breast size of pregnant women.
But after childbirth and especially after weaning the little child, the volume of the chest begins to decrease markedly and the chest falls .
 
This phenomenon is normal and should not cause too much concern because the mammary glands atrophy and the reserves of fat naturally decrease.
 
However, the young mother has at her disposal solutions to remedy the problem of the drooping chest after the birth of her child in order to find a beautiful chest after breastfeeding.

Flabby breast after breastfeeding: what to do?

Obviously, having the happiness of having been able to breastfeed her baby and end up with a chest softened, flaccid and who lost all tonicity after breastfeeding gives matter to be horrified !
Morale takes a hell of a blow, especially if it's her first child and you think you have more ...

" But how will my breasts be after three pregnancies? "

" I next, I will not breastfeed, my breasts do not deserve this at my age! "

So it is true that not all women have the same elasticity of the skin and that no one can know in advance how the chest will react after one or more breastfeeding.
But you know the old adage:

" Prevention is better than cure ! "

Before pregnancy, even before you are pregnant, you should think of a treatment to strengthen the skin of your chest in prevention of weight gain or hormonal change because in any case, there is all right!



As much to try to preserve itself at best by adding to its routine of the massages to the oils, applications of ice packs.
These simple little gestures will protect you from falling breasts and the relaxation of the chest .

I did nothing before my pregnancy, is it late To find a beautiful breast after breastfeeding?

Your fear is legitimate and if you have not taken the minimum precautions before getting pregnant to act on the tone of your breasts , it is not too late to remedy.
 
In any case, you no longer risk anything (because the harm is done in some way) by adopting new habits to solve the problem of the chest that falls after the pregnancy.
 
Cold, ice and tissue stimulation will allow you to keep the breasts relaxed after breastfeeding.
But you will have to be regular, have a daily application or even twice a day (yes, twice a day!) 

To get results and find the chest you had before breastfeeding.

The cold makes it possible to find a beautiful chest after breastfeeding

Breast treatment after pregnancy and lactation*

*Thermoseins = Poche de gel glacé pour raffermir les seins (in French!) 

 
The application of cold and the circular massage have the effect of tightening the tissues, tone the walls of the blood vessels and strengthen the fibers of the tissues.
 
It is the shock caused by the low temperature that stimulates the cells and tightens the pores and helps to firm the breast after breastfeeding .
 
Using Thermoseins allows to tighten the breasts, to "pull up".
 
Your baby is weaned, and now that you are not breastfeeding, you will be able to apply cold Thermoseins.
 
In a few weeks the first effects will be immediately visible and the more you use it, the better your results will be.

Tips for finding a beautiful breast after breastfeeding

• Hydration and massage of the breasts to find a beautiful chest after breastfeeding.
  It is important to daily hydrate your chest and massage it with creams containing trace elements, collagen and elastin. Indeed, the effect of massage helps to firm the breast after a period of breastfeeding . The goal is to allow the body to form new collagen fibers.
• Avoid salt in your diet.
  It is known that salt by retaining water promotes the relaxation of tissue. Do not overdo it because in any case, too much salting is not good for health in general.
• Take vitamins!
  On the other hand, vitamins C , oranges, mandarins, kiwis, avocados, red grape, strawberries, watermelon are all fruit that act as regulators of collagen production. They will help you to hydrate your skin thanks to their high content of water and to find a beautiful breast after your breast-feeding .

Also consider taking vitamins A, B5, B6 and B8 very interesting in the process of skin tone.
 
Other types of vitamin, vitamin E , it has a very important action and protects your skin cells, acting as a real antioxidant .
 
You find in quantity in dry fruits (hazelnuts, almonds), fatty fish, and some oils (sunflower).

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What is hair porosity ?

You need tips to know the porosity of your hair ?

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- The first is that of the best online shop for care and treatment of hair porosity.



- The second is a link to afro hair blog.
 
Good reading !

The women ask us the nicest bare torsos!

No doubt, to have a beautiful torso, it takes muscle!

How to grow hair faster ?

How are we to pick a handle our hair ?

Whether on the brush, in the bathtub or even knew our shoulders, it should find the cause before wondering how to grow hair faster.
But even if it were possible to determine what may have caused the hair loss, it would then find ways to stimulate hair growth.

Make hair grow fast and naturally, within days, it is impossible unless you have a miracle product, whose existence still eludes me so far :)
So yes, hair extensions allow you to win some great lengths dramatically, but now we are no longer in the natural treatment.

Good news all the same for us women, according to a scientific study, the hair grow faster here than in men and smooth hair grows on average faster the frizzy. The hair growth rate varies by age and season, and on average, per month, it is between 0.7 and 2 cm, which would produce a life, 10 meters of hair. An encouraging figure when we despair of being able to grow your hair faster.

Therefore awaiting the manufacture and marketing of a revolutionary fertilizer for fast hair growth, 100% natural course, let's just natural treatments tested and approved, you will easily find the ingredients on the market or on the internet.
You probably already know, the hair grows from the root, we must act on the scalp with leading products to increase hair strength and stimulate regrowth.

How to grow hair without risk?

So yes, there are 1001 ways to stimulate hair growth, but the healthiest would unequivocally a natural and safe treatment.

The objective, therefore, have long and beautiful hair! But beware, not at any price! We will linger on long-term solutions, because out of the question to have a dream of the hair for a night or a few days off also about endangering the health and beauty of our hair!

For this, the grandmother of remedies and natural products are proven and we will try to put them all in before on this blog.
We will also take the opportunity to mention the other virtues of these ingredients so you can use them to treat other ailments.

In addition to this strong desire to dream and to have beautiful long hair, we are often faced with various problems every day that suit our situation in no way !
When wrinkles appear, it often comes with a few gray hairs or so when summer approaches, if you let yourself go, you quickly may end up with straw for hair! If only we had to face these problems alone ... But no, there are many other factors that complicate our task as rain, snow, pollution, seasons, stress, etc. Ultimately, laziness takes over, hair care is neglected and consequently suffer in our hair become brittle, dull and damaged :(

In short, you probably have the same frustrations as me, the same wishes as well. Yet nothing is impossible.

Natural for hair problems

Discover natural remedies to cure your hair problems and thus take care of your hair

Exactly, that is entirely her! The traditional methods and natural products are by far the best. well we use them to cure diseases,
so why this return to nature would it not effective to treat his alopecia, fight dandruff, concealing white hair, etc?

Tips to make your hair grow

Although we abordions more detail in various articles, some factors threaten the hair cycle, thus preventing her hair to grow in peace.
Sometimes even have the causes of hair loss. Here is a list of great tips to help make hair grow faster, without having to spend a large budget.
This applies to all types of hair confused and are therefore addressed with curly, frizzy, afro, smooth, and. You will see that it is often good to change bad  habits and not jump on the first care anti drop in sales on the market.

1. A good diet is essential!

The secret of long and beautiful hair? Your diet!

The hair is a little like a plant, it is not enough for some accessories or super oil on the surface, it is essential to nourish the hair nutrient intake, because a poor diet will inevitably have an impact on the health and beauty of your hair.

Even using treatments for hair growth, if you have a mineral deficiency, your hair will not grow properly and sustainably.
We must eat meat and foods rich in iron, zinc and B vitamins To help, you can buy food supplements for growing hair.

 2. Scalp Massage

Besides the feeling of well-being, massage the scalp to activate blood circulation and stimulate hair growth. A known and practiced for a long time trick but not necessarily effective to read some and some.

So is that this technique is that assumption? No, scalp massage is essential for the growth, but the problem lies in his technique.
Too many people do not know properly do a scalp massage. The recommendation is often the following: massage your scalp with your fingertips. Yet it deserves further information.

The principle is to drag the skin along the head and not your fingers along the skin! This is not to rub, but rather to massage.
The fingers should be placed on the skull like pasta a spider and remained anchored above. Is carried out a rotary movement where one has to feel the skin move, but the fingers themselves remain in the same place. Then we made the same gesture at another place of the skull and so on.

  3. Make a scalp scrub

With what we have at home, you can easily make a scrub for the scalp. We will need a scrub, so, I recommend either the strawberry seed, apricot kernel powder, coffee grounds or simply sugar, short, you see what you have on hand. The idea is to exfoliate to remove impurities and unclog pores so to tone and stimulate the scalp.
This scrub will help bring down the dead hair or end of life off the roots and to give more volume.
A treatment often overlooked yet very useful when you want to grow hair.

 
4. Use a mild shampoo

We will therefore stick to a mild shampoo and ban all aggressive shampoos. To promote hair growth, it will take a closer look the composition.
A shampoo with eggs as we see everywhere will not help you achieve long hair!

Prefer a composition rich in vegetable and essential oils known for their hair grows effect (castor oil, argan, borage, avocado, geranium, bay saint thomas, etc).
Traditional shampoos contain sulfates (not very cool for our hair) so either you direct you to a the most natural shampoo or using powders
and clay-washing as a shampoo (shikakai, neutral henna, Rasul)

  5. Apply a conditioner

Protect your hair and a few cm to win is more than necessary in your fight to grow hair. The goal of a conditioner is to help smooth the fiber
hair and protect hair. Their level of hydration is preserved which reduces the appearance of dryness. Next appearance, gaining hair shine
and flexibility.

 6. Extend efficiency with a hair mask

The virtues of the conditioner does act in the short term. It is therefore essential to make a complementary care with a hair mask at a rate of once a month.
So the goal is to repair the hair fiber in and contribute to the welfare of the hair on the long term. Again, you can turn to a home hair mask
with all-natural ingredients like honey, olive oil and avocado. This is only an idea mask, but there are hundreds.

  7. Drying hair outdoors

So Ideally, let the hair dry by itself, in the open air. Use of hair dryer is harmful because of the high heat that emerges.
Moreover, we even fail to remain face to face with this heat so why impose it on our hair?

  8. Limit heaters

First singled out, the straightener and curling iron. But ALL heaters are concerned, because they dry out the hair and alter hydration.
The hair  become rough and porous, split ends, and the necessity of having to wash her hair are quickly felt. If you want to space out your shampoo, use heating device is your worst enemy!

9. Protect hair the night

To avoid friction lengths on the pillow, which has also resulted in an increase of the forks, preferably use a satin pillowcase or wrap your hair a cardoune or a scarf to protect them.

  10. Moisturize hair

If you ignore this, you will end up with dry hair and therefore more likely to develop the forks. These are one of the most common causes people talking about their hair loss. To moisturize her hair, consider using treatments such as aloe vera, honey, argan oil, etc.

  11. Nourish hair

Although your diet is the secret of good nutrition, you also nourish your hair with care and suitable ingredients. Oil bath or mask, choose the coconut milk, shea butter, vegetable oils, castor oil, argan, avocado, jojoba, coconut (it is the most nourishes the hair), etc,

  12. Maintain tips

If the tips are forked, the hair must eventually split. So refined and fast breaks. So you will see a decrease in the density and mass, leaving you believe that you are losing your hair. When in fact, it is nothing, it's just a loss of volume that you lost in length.

Prefer a shampoo with ginseng extract, an agent that strengthens hair and helps prevent breakage and split ends formation. Henna, also,
the hair shaft and limit the forks.

 13. Avoid stress

Certainly harmful, it is difficult to act in that regard. surely we do not want to live a difficult time and it is the first to want to solve the problem as quickly as possible. Try to relax and unwind with candles with relaxing essential oils or with massage oils.


14. Consider a hair routine

As we note our races on a paper, doing the same for the care you bring to your hair.
Establish a routine hair according to your hair type and your needs and follow your own instructions for several months, noting the results.
This is a good way to keep its commitments.

Have long and beautiful hair is important. Brightness and volume always give the impression that the hair is longer and thicker. Adopt a capillary routine adapted to the type of hair is the best solution. In addition, it allows you to take forward and prevent hair loss that appears very often at the approach of seasonal changes, especially in autumn.

And why not a hair band ? 

Long hair ideas? 

All these pictures of women were borrowed on Pinterest